You’ll receive helpful recipes, tips … In fact, it tells you in the pamphlet that they don’t recommend you exercise that first week until your body gets used to the new way of eating. Now that the Turbo Takeoff week is behind me, I’ve ventured into the weekly, ongoing program that will be with me til the end. From here on out, I will be posting about our Nutrisystem journey once a week on Fridays. Being on ‘a diet’ is much like that, but harder. Here’s what I’ve discovered on my first week of Nutrisystem: The program makes it easy, your willpower makes it difficult. Week 2: 196.0. Jeff and I both started with the Fast 5 this morning. MONEY BACK GUARANTEE: If you're not satisfied with your first order, call 1-800-727-8046 and send the remaining food back for a full refund, less shipping. Read on to follow my Diary of a Nutrisystem Journey – Week 2. It contains 7 breakfasts, lunches, dinners, plus 7 shakes and 7 bars. I was skeptical but pleasantly surprised. forms: { It contains 7 breakfasts, lunches, dinners, plus 7 shakes and 7 bars. Alot of the food reminded me of Smart Ones or Lean Cuisines, except they weren’t frozen. And actually using a straw helped as well. Nutrisystem Week 1– #NSNation. It’s like anything else; you have to want it. Welcome to The Leaf, the official Nutrisystem weight loss blog, filled with diet, nutrition, fitness and lifestyle tips straight from our weight loss experts, plus inspirational success stories and hundreds of healthy recipes that fit perfectly with your Nutrisystem diet plan program. I still want a cigarette every now and then, but I want to be a non-smoker. I’ve found that I’m a grazer. I quit smoking almost 2 years ago when I found out I was pregnant with my daughter. Losing weight is hard. See our disclosure here. I'm sure every week will not be as successful, but who knows? So a little over a week ago I started my journey on Nutrisystem. They give you a list of the vegetables in the Turbo Takeoff pamphlet and most of them are 1/2 cup = 1 serving. I'm seeing results already! { Starting Weight: 126.4. Utilizing the Nutrisystem Reboot 1st week, you can get seven days of delicious, individually picked foods plus delectable bars and shakes, all of which make results obtainable, with minimal to no thought. A co-worker and I are having a competition, or a fun support-system-in-disguise. ); Opinions here are my own. Get a taste of success with one week—7 breakfasts, 6 lunches, 6 dinners and 7 snacks—of customer favorites. So that’s week one! It’s like anything else; you have to want it. It’s usually $30-50 off. Here is my review of the freshstart food and the first week of nutrisystem. Includes specially selected meals, snacks and shakes each day (first order only). This site uses Akismet to reduce spam. I shared my beginning thoughts about my new weight loss goals a few weeks ago. I really didn’t know what to expect, but my hope was 4 pounds so I’m happy with the result. If you can’t find a discount or promo code, email me at [email protected] and I’ll do the ‘refer a friend’ to get you a discount. callback: cb †Free shakes with any 4-week plan, first shipment only. Plus, free Continental U.S. shipping on all 4-week plan orders. Weekly updates happening now! I want more energy. Changing your eating habits is even more difficult. Our weigh-in this week did not yield anywhere near the kind of results that we saw last week after Turbo Takeoff, but that is to be expected. Want to lose weight and get healthy on Nutrisystem? Jaclyn: -1.2 lbs this week; Neal: -1.8 lbs this week-3 pounds combined! I’m not sure I’d order it going forward, but it wasn’t bad. )My Goal: 155 lbs.Total lost so far: 6.4 lbs. Learn how your comment data is processed. on: function(evt, cb) { Pretty awesome right!? Nutrisystem® Chocolate Chip Cookies 7-Day Sample Menu: Uniquely Yours Plan On Nutrisystem, you add in fresh grocery items to supplement your Nutrisystem® meals and to prepare your Flex™ meals each week for optimal nutrition. (function() { })(); Hi, I’m Susan — The Tinkering Spinster! So I got the bright idea to use my Nutribullet to blend it better and that really worked well. I want to reverse diabetes. I had followed my Turbo Week to a T and consumed all my water so I knew I would loose some weight. This post contains affiliate links. Total weight loss: CHECK BACK NEXT WEEK . My goal for this 12 week program is to lose a total of 25 pounds. I’m having a hard time not grazing, so I prepare my “unlimited” foods and snack on them when I need to. At first I didn’t really like the NutriCurb bar either but I found if I refrigerated it I liked it better. It really wasn’t that bad. I was so excited!! Dusty is the editor of As Mom Sees It, a family lifestyle and travel site. Another thing I did was to make sure I had snackable veggies when I was needing a little nosh. Ill even tell ya how much weight I've lost! It was kind of “foamy” after being blended and a straw got to the bottom of the glass which was less foamy. To learn even more details about your first week, click here > Once your first week is over, and you’ve officially jumpstarted your weight loss plan. *As part of a healthy diet and exercise program. *As part of a healthy diet and exercise program. During your first week, you only ate your Nutrisystem food, non-starchy Vegetables and Free Foods. My progress:Beginning Weight: 209.8 lbs. She lost a pound this week! I’ve stopped myself so many times because I’m now aware, or rather I have to be aware, of what and when I eat. My husband’s 12 week goal is to lose all 20 pounds. You may have heard that some Nutrisystem members lose up to 13 pounds and 7 inches overall in the first month on Nutrisystem. She’s on another program. I can’t say I HATED anything but some things were better than others. Week 1 on Nutrisystem is what is called the “Fast 5 program” It’s a way to jump start the program and help you lose 5 pounds in your first week. window.mc4wp.listeners.push( For the most part, I liked the food! So when I hopped on the scale Monday morning I’d lost 3.9 pounds in my first week! By afternoon, it became evident that the Fast 5 was going to be dangerously low calorie levels for Jeff (with the daily intake being roughly 1000 calories). Foods such as brown rice, berries, beans and starchy veggies like … Week 1: Reboot Your Body; Your first week is designed to reboot your body and jumpstart weight loss. See all my Nutristytem review posts here. Here's the overview of my first week on the Nutrisystem for Men, Turbo Takeoff plan. I won’t go into my food texture plight but suffice to say I have issues. They tell you that you can lose 5 pounds in your first week, what they don’t tell you is that it isn’t going to be easy! MONEY BACK GUARANTEE: If you’re not satisfied with your first order, call 1-800-727-8046 within the first 14 days and send the remaining food back for a full refund, less shipping. It comes in a separate box within the larger box. It was super easy to follow and track, but I was a little hungry at night and relied heavily on added veggies. Product Details. Why Have We Not Changed Our Views On Rape As It Continues To Happen? Nutrisystem WW (Weight Watchers) Basics: Delivers fully prepared meals Offers plans with 5–7 days of meals and snacks per week: Points-based weight loss program It’s also a bit different and more restrictive than subsequent weeks and months. Don’t pay full price! Nutrisystem Diet Week 1 - The Struggles Monday, January 12, 2015. Weeks 2-4: Steady Weight Loss; Starting with week two, you’ll enjoy Nutrisystem ® meals and snacks, Flex meals, and a few of your own fresh grocery foods each day for the best nutritional balance. The month’s worth of food arrived in one giant 45 lb box! Here’s what you experience on the first week of Nutrisystem… Turbo Takeoff. Deodorize and clean your sandals, saving your feet, Dr Cocoa For Children Makes Taking Medicine Easier For Kids. Plus how I do the program for 100 dollars cheaper.Starting statsHeight: 5'7Weight: 221.8 lbs I typically like a heavier meal midday and a lighter one at night so this worked really well for me. Especially in the pasta aisle. Week 1: 196.2. Nutrisystem says that you can lose up to 18 pounds during the first 2 months, after which you should lose a sustainable 1-2 pounds per week. She is a wife and mother of two in Ohio. Week 3: SICK ….NO WEIGH IN. I consumed my 4 servings of vegetable a day, drank 64-80 ounces of water a day and ate all my Nutrisystem meals and snacks. } But I never thought it would be 5 pounds! Nutrisystem Diet Week 2 - Its Getting Easier Sunday, January 18, 2015. The first week of the program is called Turbo Takeoff.    I raided my stash of food that was slated for the next 3 weeks to find a duplicate food that I’d eaten earlier in the week and I substituted that for the oatmeal. But don’t worry. Lean 13 aka Turbo Takeoff Week Results. Pretty awesome right!? After Turbo Takeoff Week: 122. That’s right, I lost 5 pounds in one week with the Turbo Start. †Free shakes with any 4-week plan, first shipment only. I like that I’m required to have vegetables and fruits and whole grains in the house because with their availability comes healthier eating for the rest of my family. )Week 1 finish: 203.4 lbs. Follow along with me as I share DIY projects, crafts, recipes and more. I read all the information and then created a little Youtube video you can find here. My husband would like to lose a total of 20 pounds. Keep in mind, results will vary for everyone who follows the plan. } Changing your eating habits is even more difficult. It freaked me out a little to be able to eat entrees that are able to be stored on a shelf…but when you think about it you see those things all the time in grocery stores. I WANT TO BE HEALTHY Nutri System has worked for me in the past. You’re only eating 1,025 calories a day that first week and it can make you a little light headed, especially if you’re active. Here’s what you experience on the first week of Nutrisystem…. Follow this link to join Nutrisystem. There are some things I really liked and some things I didn’t care for the first week. I still want a cigarette every now and then, but I want to be a non-smoker. Join today by calling 1-888-853-4689 or by visiting their information blog!Disclosure: As part of the Nutrisystem Nation Blogger Program, Nutrisystem is providing their food and program to me for free in exchange for blogging about my experiences. I want to live longer. listeners: [], Well, I followed week one to the letter, until the last morning. Notify me of follow-up comments by email. It’s going to be challenging because I’m going out of town mid week! It comes in a separate box within the larger box. In my previous post about trying this diet, I said I'd give you all an update. Review & Giveaway: The newest cupcakes from Betty Crocker, Giveaway: A Halloween thrill with these fun invites. You eat 5 times a day and the only food you incorporate that isn’t in that box is vegetables. Plus, free Continental U.S. shipping on all 4-week plan orders. Join our Mailing List for FREE Recipes, DIY Projects, Crafts, Decorating Ideas and more! Learn more about me, Mix and Match Your Chalk Couture Transfers, Chicken Noodle Soup (small portion, but good), Chicken Alfredo (I needed to add a little salt), Blueberry Lemon Baked Bar (I find their “baked bars” very dry). I survived one week of the Nutrisystem's diet meal plan. My first week on Nutrisystem results. I like many of the foods I’m eating, and I’m getting used to the smaller portions. You get a specially designed Week 1 Guide and access to our FREE food tracking app, NuMi, which makes tracking your food, water, activity and weight easy. I have started week two and I’ll let you know how it goes. Plus, free Continental U.S. shipping on all 4-week plan orders. Join today by calling 1-888-853-4689 or by. It made me a little loopy the first few days and I went online and searched to see if this was normal…and it is! } By checking this, you agree to our Privacy Policy. Read on to find the second installment of my Diary of a Nutrisystem Journey – Week 1. Before starting my diet, I went to the grocery store to get my add-ins. But remember: You’ll also like to compliment at least four portions of … I’m having difficulty with going out to dinner, so I order a side salad and eat my Nutrisystem when I get home., This post contains affiliate links. Yay! I’ve been waiting my whole life for someone to tell me exercise is bad for me! The perfect way for you to experience why everyone is so excited about Nutrisystem ® food! I relied on radishes as my snack if I was feeling hungry. I feel good after I’ve drank my required 64 ounces of water, if I can remember to drink them. At Nutrisystem, we have specially designed our weight loss program to give you the flexibility and freedom you need to stay on … It was an interesting week but I managed to loose 12 pounds! Let’s do this! Yeah, more texture issues…. I mentioned a couple of suggestions above, like refrigerating the NutriCurb bar and blend the shake in a Nutribullet. Writing this at the end of Nutrisystem Day 1. How much did I lose? I hope so. I’ve been a bit slow about finishing this post, so I’m actually on Day 5 of Week 2 now. The first week of the program is called Turbo Takeoff. What I love about Nutrisystem: All the difficulties I’m experiencing on Nutrisystem are some of the things I love about it. This is Nutrisystem … Plus, along the way, you’ll have a professional support team, with comprehensive counseling … In a Nutrisystem-funded study the average weight loss was 15.4 lbs during the first 2 months. It tells you to add 8 oz of water and 1/2 cup of ice to the shake mix and it was pretty gritty even after shaking it up quite a bit. Yaaayyy! Nutrisystem recommends not losing more than 1-2 pounds a week, and we both fell right into that category. If I was on the go and couldn’t stop to heat up a meal at lunchtime I grabbed a bar from the selection of Turbo Takeoff lunches. See our disclosure, Hi, I’m Susan — The Tinkering Spinster! * That’s because of the science and experience behind the Nutrisystem weight loss program: Seven days of protein-packed Nutrisystem … I finished the fresh start week and lost some lbs!! Get pumped! Jeff is 6’4″ and his starting weight was 423.2. You can do anything for a week! Follow along with me as I share DIY projects, crafts, recipes and more. Losing weight is hard. Well, I got my first order of Nutrisystem food and I survived the week! We’ve got you covered. We’ve outlined a bit above, but here are some of the average weight loss numbers for men who follow the Nutrisystem diet correctly: Month 1: Lose up to 18 lbs. Your weight loss journey and first week on Nutrisystem are about to begin.